We shop the weekly grocery flyers & meal plan so you don’t have to.

Want to spend less on groceries without spending hours planning or sacrificing food quality?

You're in the right place.

Every week, we build wholesome, family-friendly meal plans using weekly flyers for major Canadian🇨🇦 grocery chains.

Our weekly flyer meal plans include:
✅ 7 dinners
✅ 2-4+ servings, adjust to your family's needs
✅ Real, everyday ingredients
✅ Recipes for every meal
✅ Printable grocery lists with items & quantities
✅ $15 or less per meal on average
✅ Everything planned for you

Save yourself time, money, and mental load every week with our ready-made flyer meal plans.

New plans drop every Friday, and they're yours for just a toonie!